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Today, when I was reading about Dr. Bob Arnot Mila Seed, I also read some articles by Dr. Wayne Coates. He is the one who had researched on Mila Seeds for 18 years and found that this raw food is highly beneficial for the overall development and betterment of our body. Earlier, I knew that Mila Seed contains the highest concentration of Omega 3 Fatty Acids, fiber, proteins, vitamins, carbohydrates, mineral and antioxidants. I also knew that these seeds are the riches source of Omega 3 acids but today Dr. Wayne Coates’ articles cleared a big misconception from my mind.

According to him, not all Omega 3 fatty acids are apt for our body and this statement was also underlined when Mila Seed Scam occurred. Initially, I was surprised reading after his statement but after few seconds I comprehended that it’s an expert’s statement that is supported by real evidences and proofs. Perhaps, he’s the world’s foremost educator on raw food and Mila Seed.

When I read ahead, he told that not all Omega 3 acids are good for our health but what we take in our daily diet is appropriate. The EPA and DHA Omega 3 fatty acids that we consume with fish and sea food is not essential for our overall growth. However, what we are missing in our daily diet is ALA (alpha linolenic acids). And this is what being offered by Mila (Chia) seeds.

Mila Seed is actually an Aztec super food that was very popular in the ancient times in the Aztec civilization and today it has again penetrated the market with high nutritional benefits. If you really need a fit and fine health and want to live long the Dr. Bob Arnot Mila Seed is something that is highly essential for you.